This site is informational and intended for use by those with no health problems. It does NOT offer medical advice. While all the information may be useful for most people, those with health problems, especially those who are diabetic or have gall stones, thyroid problems or any other health problem should CONSULT THEIR MEDICAL ADVISER before trying any suggestions on this site. The articles have been researched and written with the best of intentions but as with anything, one size does NOT fit all. You are responsible for your health. Please consider the information provided here and whether it is suitable for you. If in doubt, don’t – until you have consulted your own medical advice team.
This site is NOT intended for anyone with an eating disorder. Anyone with an eating disorder should contact expert advisers and not use information on this site.